Morning Magic: Saturdays @8am

Gentle Hatha Flow: Integrated Mind-Body Practice for Moms

  • 1 hour
  • Donation-Based
  • 3131 Ironwood Flat Drive

Service Description

Awaken and rejuvenate your body during this morning's yoga class to yield alignment in the mind and body. This class is practiced outside linking movement with breath to improve mental clarity, strength, stamina, focus, balance, and flexibility. (All Levels)


Upcoming Sessions


Contact Details

  • 3131 Ironwood Flat Drive, High Point, NC, USA

    6465892615

    mindbodygardening@gmail.com