Yoga for Parents: Fridays @5pm

Gentle Hatha Flow: Integrated Mind-Body Practice for Parents

45 minutes
Donation-Based
3131 Ironwood Flat Drive

Service Description

Awaken and rejuvenate your body during this evening yoga class to yield alignment in the mind and body. This practice links movement with breath to improve mental clarity, strength, stamina, focus, balance, and flexibility. This class will help you develop a healthy body image and relieve stress. (All Levels)

Upcoming Sessions

Contact Details

3131 Ironwood Flat Drive, High Point, NC, USA
6465892615
mindbodygardening@gmail.com